If you've ever stared at your phone in a dark room, you've probably experienced this. However, if you're watching TV in a dark room, which we highly recommend for any high-quality video experience, those sizzling highlights may seem too bright, causing your eyes to become sore or scratchy. This is great, as it makes an image that really pops in a realistic way. For example, the sun or a streetlight will be noticeably brighter than the surrounding scene. Mid- and higher-end TVs offer significantly more brightness when watching HDR content. Nearly TVs and streaming devices that have 4K resolution also handle HDR. It's available on PlayStation and Xbox game consoles and streaming services including Netflix, Disney Plus, Amazon Prime Video and Hulu. High dynamic range, or HDR, is the latest TV tech. What is HDR and why is brightness an "issue"? There are a few things you can do about this, but it's not quite as simple to fix as you might imagine. And with the lights down low, the extreme brightness of many of these TVs can cause eye fatigue and in some cases even irritate your eyes. High-quality movies and TV shows are best enjoyed in a dark room, however, to reduce reflections and help increase contrast. Although brighter doesn't necessarily mean better, it can make the TVs easier to watch in a bright room and it makes the highlights of HDR really pop. Some of the brightest TVs we've reviewed are also some of the best TVs. While that doesn't mean they all perform the same, many HDR TVs are brighter than their older, non-HDR counterparts and innovations like mini-LED make them even brighter. If you’re already feeling symptoms from binging your shows, call our office for an appointment at 97.Nearly all modern televisions are compatible with high dynamic range video. Instead of binging on the latest season of your favorite show, spread the episodes out over a number of days. The best thing you can do to eliminate these eye health problems is to limit your exposure to television watching. The effect of blue light is cumulative, which means it adds up over time, so it just keeps getting worse unless you limit your exposure. It’s been linked to cataracts and macular degeneration can cause temporary or permanent eyesight problems and will affect your sleeping schedule, among other problems. Unfortunately, an excess of blue light can have damaging effects on your eyesight. In nature, blue light is beneficial it’s the type of light that makes sunshine have a cheery feeling and the light that wakes us up in the morning. All light comes in a variety of colors in the spectrum, and artificial devices such as televisions and computers give off a light in the blue range. While computer vision syndrome isn’t serious or permanent, it will continue to bother you and worsen unless the original cause is removed.Ī worse problem with staring at a screen all day is dealing with blue light. Some of the symptoms of computer vision syndrome are: This is a problem that office workers and others who work at computers full time have to face, and it’s mostly caused by the physical act of staring at a screen. The constant staring can cause a form of the condition known as computer vision syndrome. Both of them can cause eye damage from binging TV, but each in its own way. The problems with binge-watching are twofold: the constant staring at the screen and the light that comes from that same screen. Indulging in endless hours on the couch can be a relaxing way to spend the weekend, but your eyes are likely to pay for it afterward. At Lone Star Vision we’re finding an increasing number of patients who are suffering from eye problems, and they’re all linked back to excess hours in front of the television. Streaming services like Netflix and Hulu make it easy to spend long hours relaxing and staring at the TV screen, but these binge sessions can have some negative effects on your eye health. As winter comes closer, many people are looking forward to curling up on the couch and binging on a long list of television shows.
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